The 2019 coronavirus epidemic (COVID-19) is stressful for everyone. Fear and anxiety about the epidemic can be overwhelming and can hinder our ability to take care of ourselves, function at home, and may paralyze some of us. This is the time to make sure that mental health resources are available for our friends, family, and employees.
We are offering resiliency workshops for employers, health plans and organizations as communities enter different phases of re-entry and re-opening that include:
- Myths and facts about COVID-19 by Dr. David Mou, Chief Medical Officer
- Live meditation exercises by practicing mindfulness experts
- Self-help skills to cope with the emotional impact of the pandemic
Organizations interested in coordinating this can contact firstname.lastname@example.org.
Customized tele-mental health counseling and psychiatry:
Valera Health will work with employers and payers to create personalized programs for employees and beneficiaries.
From meditation to therapy to medication, Valera Health will create a solution that fits your needs, particularly in this time of stress and uncertainty.
Contact us at email@example.com to get started.